Honoring our Heroes
Good Times CrossFit

Count Down

Monday, November 14, 2011

Female standings

After event 3:
1st Margaux
2nd Ashley
3rd Mary Ann
4th Cori
5th Alice
6th Krissy
7th Kirsten
8th Kristine
9th Stacy
10th Erica
11th Alison
12th Nicole
13th Emelie
14th Lauren
15th Tricia
16th Patty
17th Emmaline
** Scaled
1st Danice
2nd Bridget
3rd Amy

After 4th event:
1st Margaux
2nd Cori
3rd Mary Ann
4th Ashley
5th Kirsten
6th Krissy
7th Alice (tie)
7th Stacy (tie)
9th Nicole (tie)
9th Kristine (tie)
11th Alison
12th Tricia
13th Erica
14th Emelie
6

Sunday, November 13, 2011

Men's standings

After the third event:
1st: Jamie
2nd: Dusty
3rd: Nigel
4th: Sam
5th: Chance
6th: Josh (East Sac)
7th: Brian
8th: Joshua
9th: Blake
10th: Andrew S (tie)
10th: Jeff (tie)
12th: Kyle
13th: Chris Z
14th: Charlie
15th: Ryan (tie)
15th: James (tie)
17th: Drew T (tie)
17th: Chris R (tie)
19th: Johnson
20th: Patrick (tie)
20th: Anthony (tie)
22nd: Louis
23rd: Brandon F (tie)
23rd: Kurtis (tie)
25th: Dean
26th: Matt
27th: Big Rob
28th: John
29th: Nick
30th: Kirk (tie)
3oth: Adam (tie)
32nd: Brandon T
33rd: Gary
34th: Dallas
***
Please note the ties and how we keep the count to 34.

After event 4:
1st Jamie
2nd: Dusty
3rd Nigel
4th Blake (tie)
4th Sam (tie)
6th Josh (East Sac)
7th Chance
8th Brian
9th Jeff
10th Joshua
11th Kyle
12th Charlie
13th Andrew S
14th Ryan (tie)
14th Chris Z (tie)
16th James

Saturday, November 12, 2011

!!

Will post results soon.

Thank you everyone for coming out today, great event and awesome athletes!! Blood, sweat and tears baby! Watching competitions always reminds me why I am doing all this... community, friendships, heart and soul... I love to see everyone come together. What other sport competes this hard and supports each other too.

Special thanks to all of you who judged/volunteered today... these events can't happen with out you, THANK YOU.

Thursday, November 10, 2011

Almost....

Some notes/reminders: No on site parking, please view map of neighborhood.
Athletes please register by 7:45 a.m. and get warm and be ready for the first heats to start at 8:00.
We will have some food for athletes and judges. We again are using suite D to use for athletes and volunteers; for warm-ups, rest, eating and restrooms.
All spectators may use our bathrooms.
Also please remember this is a fundraiser for The Disposable Heroes Project and the theme is to honor our nation's heroes. We will have t-shirts for sale, raffle tickets and spectator WODs.

All peeps: Alpha Strong is honoring a 10% discount on all items now through Sunday. Code is GTCF.

Thank you and see you soon,
~Good Times

Thursday, November 3, 2011

Heats

Athletes be ready to go for your heat:
Heat 1 starts 8:00 a.m.: athletes: Lauren C, Amy C, Stacy, Alice, Lia, Tricia, Kirsten, Denise C, Alison, Ericka B, and men: John T, Johnathon H, Patrick, Matt, Gary, Onur, Drew T, Adam, Kyle, Andrew S.
Heat 2: starts at 8:20, Krissy, Nicole, Charissa, Patty G, Margaux, Pati C, Mo, Erica C, Amy M, Anh, and men: Charlie, Rob, Brian, Harlan, Josh S, Jeff, Kirk, Chance, Ryan.
Heat 3: starts at 8:40, Kristine, Emelie, Lindsay, Ashley, Danice D, Cori, and men: Brandon T, James K, Anthony, Blake, James R, Louis, Sam, Jared, Kurtis, Joshua.
Heat 4: starts at 9:00, Dean, Jamie, Dusty, Chris, Brandon F, Johnson T, Dallas

Tuesday, November 1, 2011

Notes...

Please view the map at bottom of page to scope out parking.... NO on site parking, we have to share spaces with others businesses so please find street parking in the neighborhood or Curtis Park and walk to event. Athletes can drop off stuff early on but street parking will be first come first serve.
We will have a special warm-up/rest/eat/pee/shit area for all athletes and judges in suites C and D (like last time).

Thank you


Saturday, October 29, 2011

Getting closer... nervous yet?

Monday, the video will post on the FB page... check back. Also remind your friends and family now is the time to buy your tickets!

Friday, October 21, 2011

Yay... 3 weeks!

Prizes are in, equipment being built, bodies training hard...
If you were one of the persons who wants to volunteer/judge please send me an email again and I will send out info cristincrossfit@gmail.com

The menu is being planned... athletes will be fed first then volunteers. We will be offering 2 meat choices, BBQ potatoes, fruit and nuts. If you need to get food there is a Safeway around the corner as well as Starbucks, Chipotle and Robek's Juice.

Tuesday, October 18, 2011

****

It's official: Men's first place prize $100 gift card to Nick Ranch Gourmet Beef. Women's first place prize $100 gift card for Lu Lu Lemon... and thats not all.

Sunday, October 16, 2011

BUY your TICKETS....

You can buy a $10 ticket or show up and donate minimum $10, per raffle entry, on game day and you will have the chance to win $100 of grass-fed beef!!! Among, other prizes....

Sunday, October 9, 2011

Prizes...

We have fun prizes from: LuLu Lemon, iTunes, WOD Gear, Primal Pacs, Paleo Brands, Nick Ranch and more....

Thursday, October 6, 2011

Whoa!

Just over a month away... have you been training? The events will be released on Halloween day so check back and see the movements and standards, also if you feel like you may need to drop to scaled division you can let us know.

CALLING ON JUDGES: I have about a dozen signed up and would like to double that, if interested please let me know... we will feed you.

Thursday, September 29, 2011

Notify ASAP!!

ALL ATHLETES: Please email me with your name and shirt size by 10/05 if you haven't already done so. If I don't hear from you I will have to pick random sizes to fill the order.
cristincrossfit@gmail.com

Thank you.

P.S. For sizing, WOD gear is making the shirts.

Tuesday, September 27, 2011

Yummy

We are proud to announce a new relationship between Good Times and All Pro Science. They will be sponsoring The Fall Classic by giving each athlete a recovery shake to be enjoyed any time on game day. This is an awesome product I am proud to consume and inform others about... its all grass-fed whey! More to come soon.

Sunday, September 25, 2011

Spectators...

Thank you for those who have already bought tickets, your names have been added to the raffle... the rest of you, get on board!

First reminder: There will be NO on site parking... please view map at bottom of blog to see surface streets in our neighborhood. Other business will be open that day and we must respect that, thank you.
Also, we will be serving food to all athletes and judges... spectators may purchase a plate of food.
Menu: Pork-butt, chicken, burgers, mashed sweet potatoes, roasted veggies and more.

Saturday, September 17, 2011

At Capacity..

Please only use the donation button for real donations to The Disposable Heroes Project. Thank you and the new roster will be posted tomorrow.

Friday, September 16, 2011

Official Roster

Name & BIB # Female

Heat

Male

Lauren C 2

John T 1

Amy C 4

Johnathon H 3

Stacy H 6

Patrick T 5

Alice K 8

Matt P 7

Lia W 10

Gary D 9

Tricia W 12

Onur Y 11

Kirsten A-P 14

Drew T 13

Denise C 16

Adam S 15

Alison H 18

Kyle K 17

Ericka B 20

Andrew S 19

Krissy A 22

Charlie Z 21

Nicole N 24

Kevin K 23

Charissa K 26

Big Rob 25

Patty G 28

Brian H 27

Magaux A 30

Harlan K 29

Pati C 32

Hot Josh 31

Mo C 34

Jeff L 33

Erica C 36

Kirk S 35

Amy M 38

Chance C 37

Anh P 40

Tyan L 39

Kristine B 42

Brandon T 41

Emelie P 44

James K 43

Lindsay 46

Anthony M 45

Ashley B 48

Blake B 47

Denice 50

James R 49

Cori p 52

Louis M 51

Sam M 53

Justin J 55

Kurtis M 57

Joshua E 59

James S 61

Jamie L 63

Dusty S 65

Chris Z 67

Brandon F 69

Johnson T 71

Dan P 73

Dallas B 75

EVENTS...

Event 1: "Extraction"
Event 2: "Rescue"
Event 3: "In the Shit"
Event 4: "Fire Ready"


Note: This competition is dedicated to our nation's heroes...

**Only the top 15 male and 15 female athletes will move on to "Fire Ready"

Thursday, September 15, 2011

Please Read

If you made it on the roster please submit registration payment by noon 9/16, otherwise I will give other people still waiting a chance. Thank you.

PS I will post full roster next week.

Wednesday, September 14, 2011

We are Taking 60 Athletes

The first on the wait list will be added... please use the donate button and enter $50 or send us a check.
On List:
Emily Halcon
Ashley Bakken
Dusty Sulan
Dallas
Johnson T.
Brandon F.

Ladies...

Cast your vote in the comment section... first place prize, LuLu Lemon or Spa (of choice) gift cards???

Tuesday, September 13, 2011

SOLD OUT!!

Registration is currently closed! If you'd like to be on the waiting list please email me at cristincrossfit@gmail.com I will pull from top of list. Thank you.

Spectators...

I will keep a paypal button for spectators to purchase a ticket, it will be $10. Please note that we are raising money for The DH Project so please pass it along... buy a ticket!
Thanks,
~Good Times

Friday, September 9, 2011

Announcing...

We are thrilled to announce we will be raising money and awareness for The Disposable Heroes Project. http://www.thedisposableheroesproject.com/ Please check them out. We will offer spectator challenges at minimum $1 per challenge and prizes will be awarded to top female and male. We will be selling DH Project shirts and bracelets as well.

Friday, September 2, 2011

Excitement

We are indeed very excited about our next event, what's not to love about a CrossFit competition. Plus we will be donating proceeds to the Wounded Warrior Project and what's not to love about supporting our heroes.
We are organizing our sponsors now and will continue to post new information.
Thanks,
~Good Times

Monday, August 22, 2011

Competition

Old friends, new friends and friends yet to be made... we are doing it again! The Fall Classic will be held the first week of November, what a great way to start off your winter training. Competitions will show you what you are made and what you need to work on... the Open wont be so far off! Just like last time there will be 50 athletes competing for a spot on the podium, will you be one? More to come soon.
~ Good Times